Yoga Workshops

Deepen Your Practice and Expand Your Knowledge

Deepen your practice through a variety of yoga workshops, learn new techniques, and explore different aspects of yoga and holistic wellness. Our workshops are suitable for all levels, from beginners to advanced practitioners, and are led by experienced instructors and guest teachers.

Abha Bharti guiding students about Pranayama

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Upcoming Workshops:

Introduction to Hath Yoga

Perfect for beginners, this workshop covers the basics of Hatha Yoga, including key postures, breathing techniques, and the principles behind the practice.

Pranayama and Breath Control

Learn various breath control techniques (Pranayama) to improve lung capacity, reduce stress, and enhance your overall yoga practice.

Yoga for Stress Relief

Discover yoga practices specifically designed to reduce stress and promote relaxation, including gentle postures, breathwork, and meditation.

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Why Attend Our Workshops?

Expert Instructors: Learn from highly experienced and certified yoga teachers who are passionate about sharing their knowledge.

Small Groups: Enjoy personalized attention and a supportive environment with small group sizes.

Holistic Approach: Gain a comprehensive understanding of yoga and wellness that goes beyond physical postures.

Community: Connect with like-minded individuals and be part of a vibrant yoga community.

Enhance Your Practice: Whether you’re a beginner or an advanced practitioner, our workshops offer something for everyone to deepen and enrich their practice.

Group photo after yoga class by Abha Bharti
Abha Bharti guiding the students during yoga class at the Embassy of India in Brasilia

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How to Register:

Visit our Workshop Schedule to view all upcoming workshops and reserve your spot. You can also contact us directly at [ contact@abhayogacentre.com] for more details or assistance with registration. We look forward to welcoming you to our next workshop and supporting your yoga journey!

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